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Take a slow dip so until your knees reach a ninety-degree angle. Videos you watch may be added to … Read more How To Get Cheer Jumps Higher Fast

Begin standing with your feet together. Ankle weights get some that are about a pound and a half. … Read more How To Get Higher Jumps In Dance

Standing with your feet under your hips about shoulder width apart bend down as if you are sitting… Read more How To Get Your Cheer Jumps Higher Fast